Jewelled Easter Tea Eggs (let the hunt begin!)

March 27th, 2012

I was browsing through my recipes books looking for a healthy Asian inspired snack when I came across a ‘Chinese Tea Leaf Eggs’ recipe.  I was in an adventurous mood, and I’m game for anything involving tea!  It’s rare that I actually stick to a recipe, even my own, so I decided to change it a little and add some color, making what I hope is a perfect Easter Egg recipe.  As a mild warning, it may not be a good idea to hide these around the house for the Easter egg hunt as the shell needs to be removed!

If you have leafed through Chinese/Asian cookbooks you may have come across a similar recipe.  Chinese Tea Eggs are a savory snack you will find offered in some of the more traditional Chinese restaurants, and they are a healthy snack, going rather well with a cup of oolong or green tea. They’re an interesting, colourful and healthier alternative to eggs made with butter or oil.

 

Here’s the recipe:

1. 8 eggs – hardboiled, cooled and dried

2. When eggs are cool, gently tap eggs with the back of a spoon to crack shells (do not remove shells) or gently roll eggs on a paper towel (do not remove the shells).  Important: The cracks in the eggs need to break into the membrane between the shell and the egg.  We want the egg shells to be cracked as this will give the eggs the marbleised look we want to achieve.

3. Decide on your Tea Egg Recipe – I have listed the ones for both the traditional Chinese Tea Eggs and the Jewelled Tea Eggs

4. Note – if you are making a small batch of eggs, just use enough water to cover the eggs in a saucepan which can comfortably accommodate the desired number of eggs.  A saucepan which is too big will dilute the flavour of the Traditional Chinese Tea Eggs.

Traditional Chinese Tea Leaf Eggs Recipe

1/4 cup dark soy sauce
3 Tbsp black loose leaf tea (I used Irish Breakfast)
1 whole star anise1 tsp sugar
1/2 tsp salt
2 Cups water
Jewelled Tea Eggs Recipe

Icing colors – I used Wilton (found them at Bulk Barn)
Colors: Lemon Yellow, Christmas Red,Sky Blue
½ tsp salt
Water – enough to cover the eggs
 
5. In a saucepan, add eggs and water with all the ingredients and bring to boil.

6. Simmer for 2-3 hours and allow to cool.

7. Once the tea-soy sauce brew has cooled with the eggs, place the tea-soy sauce brew with the eggs in the fridge overnight

8. This will allow the flavors to permeate the eggs.
5. Use about ½ tsp of icing color for each color and
fill containers with water until eggs are submerged.

6. Soak for 30 minutes

7. Remove carefully with a tablespoon and pat
egg dry with paper towel.

8. Careful with these, as some of the colors could
stain your counter tops and clothes. Have lots
of paper towels handy just in case!

How a Burnt Out Banker Found Salvation in Tea!

February 28th, 2012

Even before my job as a corporate banker ended, I was quickly burning out. The 12-hour days and long commute were wearing me down, and even when I did finally get home, I wasn’t very nice to be around. I knew I wanted to start a business, but I didn’t know exactly what I wanted to do.

Language of the Leaf began when my husband and I traveled to India to visit a relative and master tea blender for Fortnum & Mason and Twinings.

During this trip, we were invited to stay in the top three Darjeeling tea-producing gardens. Surrounded by the lush green hills and world famous tea plantations, I was enthralled with the tea crafting process. From plucking the fresh leaves off the bountiful plants to carefully examining the leaves during the drying procedure, I followed the leaves through their entire transformation.

While learning about withering, rolling, oxidation, drying (or firing), and even the proper way to ‘cup’ tea, I tasted endless batches of exotic teas. From tasting the liquor to assessing both dry and ‘wet’ leaf, I was obsessed with tea selection and the tea brewing process.

My favourite experience from this trip was on the car ride from airport, when I first caught a glimpse of the Teesta River that flows from China to India. Just knowing we were so close to the origins of the tea trade filled me with a sense of history and awe – and gratitude that now we were a part of that.

After this incredible experience, tea became an important part of my life, and I was so passionate about what I discovered that I needed to find a way to share it with everyone. I knew that people who strive to live a healthier lifestyle would love these naturally blended teas as much as I did.

At that moment, Language of the Leaf was born. Our goal is to elevate tea from an everyday cup to an affordable luxury. Focusing on flavourful blends and aromatic herbs, we wanted to offer a line of gourmet blends that you could enjoy no matter what the occasion.

My goal is to combine carefully selected blends to transform everyday tea drinking into memorable tea experiences.

Language of the Leaf tea offers more than just a hot drink. We bring you comfort in a teapot, a way to celebrate life events, and the first step in creating a healthier lifestyle for you. Is it time for you to pause, reflect and refresh?

 

Why Do Japanese Have The Longest Life Span?

February 3rd, 2012

Japanese people have the longest life span amongst all nations. On average, they live 10-12 percent more than the total average lifespan of human population in today’s world. Statistics also reveal that the average age of Japanese men is 78 years and that of a Japanese woman is 85 years. How do the Japanese do it?

Imagine looking smart and young even at the age of 60!

Would you like to live that long too? How is it possible to increase your age? Let us investigate the most important factor behind long life span of Japanese people.

Studies Reveal Drinking Green Tea Is The Key To Long Life

  1. Herbs for Health magazine cites a Japanese report stating that men who drank ten cups of green tea per day stayed cancer-free for three years longer than men who drank less than three cups a day (there are approximately 240 – 320 mg of polyphenols in three cups of green tea).
  2. Japanese scientists at the Saitama Cancer Research Institute discovered that there were fewer reoccurrence of breast cancer, and the disease spread less quickly, in women with a history of drinking five cups or more of green tea daily.
  3. Researchers have proved that green tea is a powerful antioxidant with compounds that can shield you from many harmful diseases including cancer and heart disease.

How Green Tea Drinking Frequency Relates To Life Span?

In their study “Can teatime increase one’s lifetime?”, Nakachi et al followed the green tea consumption and deaths (cancer, cardiovascular death and all cause mortality) in a Japanese population for 13 years and found that onset of cancer and death from cancer were significantly delayed in those who drank the most green tea.

In men, mean age at cardiovascular death was 74.9 years in those who drank up to 3 cups, 76.2 years in those who drank 4-9 cups, and 76.8 years in those who drank more than 10 cups. In women, the values were 79.5 years, 80.6 years, and 80.9 years. Even though the women lived longer, here the effect of green tea on lifespan was more pronounced in men.

The Secret Behind Their Long Life

  • Healthy Eating Habits: The Japanese diet does not center on delicacies eaten solely for taste. In fact, most dishes are consumed based on the health benefits people gain from them.  You will be surprised to learn that many Japanese people do not eat what they like; they eat what is good for their health.
  1. No Junk Food – Japanese people avoid fatty foods, foods with high cholesterol and junk/fast foods.
  2. Fish & Soy Products - They love to eat more fish and soy products that keep their cholesterol levels in control.
  3. Fiber: They include a large quantity of starch and fiber in their daily intakes to maintain a healthy digestive system.
  4. Green Tea: And the most important food ingredient is green tea which they regularly take to offset the bad effects of high fats, if consumed
  • Active life style: Japanese are in habit of waking up early and start their journey on foot to the work places. On average, every Japanese walk for 20 to 100 minutes in a day, and we all know the best way to keep our body (especially the heart) healthy is through walking. Those who do not get the time to walk, indulge in physical activities that keep them healthy.

Try Green Tea For A Longer & Healthier Life!

So, now you know the secret – Green tea increases lifespan by preventing death from age-related illnesses, especially cancer.  If you’re after those extra years, you should start drinking green tea during middle age or earlier.

Buy green tea from our store and enjoy its numerous benefits right from today!

Black Tea: 3 Cups A Day Keeps The Doctor Away

January 12th, 2012

Can drinking black tea keep doctors at bay? In recent studies, it was revealed that drinking three cups of black tea a day will help you remain healthy and fit.
While initially these tests were carried out on mice; in the year 2008, some Indian scientists carried out comprehensive tests on a group of more than 11000 persons over a three year period and proved that drinking three cups of black tea a day can really help a person stay healthy for a long time.

Black Tea Benefits:
Tea has been a favorite drink in the Asian and Middle Eastern countries for ages but now black tea has also gained popularity in some coffee dominated areas like North America and Canada.
Many people drink black tea out of habit, especially in the morning and in the evening, but did you know black tea is a perfect health drink? Scientific research has proved that black tea is indeed a healthy option and even better than drinking coffee.

Why Black Tea?
Today, people across the world have started believing in the power and health benefits of black tea. But for all those who still don’t believe that black tea can be so good for the health, here are some of the benefits that could change their minds:
Lose Weight: It has been observed that black tea helps in losing weight. Many people have confirmed that they lost weight/fat once they started consuming black tea regularly.
Heart Troubles: Endothelium malfunction causes heart problems. The antioxidant flavonoid improves the function of endothelium. Black tea is rich in flavonoids which help avoid heart problems.
Cholesterol: Research also suggests that black tea may also be helpful in reducing LDL thereby decreasing total cholesterol. This LDL is the bad cholesterol which you don’t want to increase.
Strokes: It has also been observed that repeat heart strokes are less common amongst heart patients who started taking black tea regularly. Black tea not only reduces the recurrence of heart strokes but also reduces chances of cerebral stroke thus keeping your brain safe from strokes. This is because the black tea reduces the constriction of arteries of both heart and brain.
Cancer: Some research also suggests that black tea helps in shrinking the cancer tumors.

Adopt Healthy Habits: Drink Black Tea Daily
Most people think that tea should be consumed without milk and sugar. However, the fact is that milk and sugar reduce the positive effects of black tea.
Drinking black tea without milk or sugar can be difficult at first. One option is to squeeze a few drops of lemon or start with a lighter black tea such as a Darjeeling tea which is floral and fruity). It’s never too late, so start adopting a good habit that will keep you healthy; start drinking 3 cups of black tea every day.
Start drinking black tea today. Buy black tea loose from our online store.

The Miracle of Green Tea

January 5th, 2012

Are you wondering where Green Tea originally comes from? Botanical evidences indicate that India and China were among the first countries to cultivate Green tea.

In fact, according to an Ancient Chinese proverb, “better to be deprived of food for three days, than tea for one.”

In traditional Chinese and Indian medicine, practitioners have been using green tea as a stimulant, diuretic (to promote the excretion of urine), astringent (to control bleeding and help heal wounds) and to improve heart health since the ancient times. Green tea is known to treat every disease from headaches to depression.

language of the leafIn her book “The Natural Secrets Of Healthiear Life,” Nadine Taylor, a famous writer and novelist, talked about how green tea has been used as medicine for over 4000 years.

What are the health benefits of drinking green tea?

Green tea, like regular black tea, comes from the leaves of the Camellia Sinensis plant. However, unlike black tea, green tea is not fermented (oxidized); therefore, it retains its natural ingredients and medicinal benefits. It contains powerful antioxidants and a variety of vitamins and minerals.

Green tea protects cells from damage with antioxidants and polyphenols (especially epigallocatechin gallate – EGCG), which are at least 100 times more effective than vitamin C and 25 times more powerful than vitamin E. Two cups of green tea contain about as many antioxidants as a serving of vegetables or fruit.

How does green tea help cure diseases?

Today, there exist many scientific evidences that prove the benefits of drinking green tea. Studies have shown that people who drink green tea have considerably lower risks of many diseases, including cancer, heart disease and stroke. For example, the Journal of National Cancer Institute published the results of an epidemiological study in 1994. The result of this epidemiological study indicates that the risk of esophageal cancer in Chinese men and women is reduced by nearly 60% due to the drinking of green tea.

Researchers at Purdue University have found an anti-cancer compound in green tea that inhibits the growth of cancer cells in the human body.

Another research indicates that the total cholesterol levels get lowered by the drinking of green tea, as well as it controls and manages the ratio of good HDL cholesterol to bad LDL cholesterol.

Here are a few diseases and medical conditions for which drinking green tea is helpful:

  • Rheumatoid Arthritis
  • Cancer
  • Oral Health
  • Infection
  • High Cholesterol Levels
  • Impaired Immune Function
  • Cardiovascular Diseases
  • Atherosclerosis
  • Diabetes
  • Inflammatory Bowel Disease (IBD)
  • Liver Diseases

Can green tea help in weight loss?

Yes. Green tea can also help dieters to balance their diet and in weight loss. In a weight loss study, it was found that you can burn more calories by taking the combination of green tea and caffeine than taking only placebo or caffeine. Green tea also helps prevent tooth decay as it has a potential to kill bacteria. Due to this unique property, it helps to prevent from the food poisoning.

So, when are you planning to add green tea to your diet plan?

With so many benefits, green tea definitely seems to be a good buy for all tea lovers. Find green tea in our store online. Buy green tea and enjoy its numerous benefits right from today!

Tea Recipe: Simple Mulled Apple Spice Rooibos Tea

December 21st, 2011

A favorite recipe for our family this time of the year.  Curl up with a good book and enjoy the warmth from this spicy and satisfying Rooibos drink.

Simple Mulled Apple Spice Rooibos Tea

Ingredients – makes 4 cups

2 cinnamon sticks

4 whole cloves (slightly crushed – this helps releases more flavour from cloves)

4 cups apple juice

4 teaspoons of Rooibos or Rooibos Sunset

Honey, agave or sugar, to taste (optional)

Directions

  1. Place apple juice, cinnamon sticks and whole cloves (slightly crushed) into a pan and bring to a boil
  2. Remove pan from heat
  3. Add 4 teaspoons of plain Rooibos or Rooibos Sunset* and allow too steep for 5-10 minutes  (*If you choose to use Rooibos Sunset, your hot cider beverage will have a satisfying orange taste).
  4. Strain
  5. Sweeten to taste, if desired and pair this warming tea with a ginger bread cookie

Afternoon Tea Helped Her Get from Stuck and Shaken to Focused and Calm

December 14th, 2011

A friend of mine was about to launch a PR blog, in the hope of attracting some freelance writing and marketing work. She was feeling discouraged about how to start. She knew she had the writing and marketing skills, but felt unsure about the blogging process. As we sat and enjoyed a cup of afternoon tea together, I made some suggestions and pointed her towards some resources that could help her.

Lemon Souffle White TEa

Similar to my friend, do you ever find yourself feeling discouraged, stuck or confused about the next steps to take? With the never-ending to do list, you never know where to start or prioritize your work. So what I find works for me and my friend who is a life coach, Susan Wright agrees is to list three things that need to get done first. This helps me move forward in the right direction, with focus …and a plan in hand.

And when you need some focused energy, but don’t want a lot of caffeine that can give you the jitters, choose a white tea as a soothing afternoon pick-me-up. It has less caffeine than its black tea counterpart, or other green teas. Our Lemon Soufflé White Tea blends white tea with a refreshing natural lemon flavour.  Since white tea is so delicate, we suggest that you enjoy this cup of tea by itself or with a light tea biscuit.

It’s natural to feel stuck now and again – we all do – you can’t always be on a high note. Trust that the right answer is just around the corner and remember…

It’s all about progress… not perfection

It’s all about the journey… not the destination.

It’s all about being in the moment.

So relax, sit back and enjoy your afternoon tea.

Simple Chai Recipe for Two

December 7th, 2011

With cooler weather upon us a cup of chai with warming spices such as cinnamon and ginger will delight the palate. Here’s a family recipe I would like to share.

Ingredients:
1. 2 cups water
2. 2 heaping spoons of Irish Breakfast loose leaf tea
3. 1/8 teaspoon diced ginger
4. 1 cardamom, crushed
5. 1 cup of Milk, Almond Milk or Soy Milk
6. 1-2 teaspoons of sugar, agave or honey

Directions:
Bring water to a boil in a saucepan. Add tea, cardamom and ginger. Simmer for 5 minutes. Pour in your choice of milk and bring to a boil. Remove from heat, and strain through a strainer. Add sugar, agave or honey to taste. Hint: For a richer chai experience use whole milk.

Hot Days of Summer & Iced Rooibos Tea Recipe

August 5th, 2010

It’s been an incredible summer and I have enjoyed spending time with my 4 year old son in the backyard. To cool us both down, I started making Iced Rooibos Peach tea. It’s a perfect way to feel refreshed on a hot summer’s day. I am sharing our very simple recipe with you below (my 4 year old helps me with this). I hope you’ll try it and don’t forget to share your Rooibos Peach moment with us!

Did you know? Both Red and Green Rooibos are native to the mountains of South Africa: Rooibos teas are a smooth tasting alternative to those seeking a naturally caffeine-free drink. Recent research suggests Rooibos contains the highest known levels of anti-aging agents of any plant. Rooibos is a favorite for those looking for an aid to digestion, as well as a soothing beverage late in the evening.

Iced Rooibos Peach (makes 4 glasses)
8 teaspoons of Rooibos Peach
Water & lots of Ice!

Boil water enough for 2 tall glasses of tea and pour over 8 teaspoons of Rooibos Peach. Allow to steep for 7 minutes. Strain and add lots of ice. Garnish with mint leaves (optional). Drink and get refreshed!

Milk with your Tea?

May 18th, 2010


Ever wondered how milk came to be added to tea?
It was in 1680 France that Mdme de la Sabliere, at whose house many brilliant members of the court of Louis XIV met, thought of the idea of mixing milk in with her tea.

Later it wasn’t just the type of tea which became a choice but also the type of milk added to the tea, whether from Jersey cows or their more ordinary cousins!

Not all black teas need milk. The more robust black teas, such as Assam, Ceylon, the Breakfast blends (such as our Earl Grey, Earl Grey Supreme, Canadian Breakfast, London Breakfast) and Keemun or Yunnan black teas from China colour beautifully and benefit from milk.

More delicate and floral black teas such as Darjeeling turn a disappointing grey brown, and generally taste better without milk.

Milk is never added to Green or Oolong teas.

Milk or no milk, do visit our website today and give our black teas a try!

Healthy, Fresh & Delicious!